When you drink or eat something sweet, do you sometimes experience that gritty feeling or substance laying on top of your teeth? In most cases, your mouth actually seems drier after enjoying a “refreshing” soda, right? The truth is that sugary substances cause your tooth enamel to deteriorate and can cause dental issues down the road. No wonder why your dentist always warns you not to drink soda! Your dentist in Ocala wants you to know what dangers you’re making your smile susceptible to when you decide to have a sweet drink rather than water.
Protect Your Smile from Toxic Acid
Drinking sweet substances leaves an unpleasant film on top of your teeth. Most people can relate to this dirty feeling. Did your past dentist ever explain in-depth how sugars and acid create one of the most toxic combinations for your teeth? This film is a combination of sugars and dental bacteria. While it sits on top of your teeth, it’s forming an acidic mixture that steadily attacks the enamel of your teeth.
Tooth decay occurs when sugar combines with lingering bacteria in your mouth. This produces toxic acid in your mouth. This acid erodes the enamel of your teeth along with the acid that’s already in the type of drink you’re “enjoying”. Although you may be under the misconception that you’re being healthier, even “diet” or “sugar-free” drinks still contain acid that can harm your teeth. If you’re constantly attacking your smile with substantial amounts of sugar and acid, you will weaken your tooth enamel and be susceptible to dental problems like cavities and tooth loss.
Just Drink Water!
If you’re truly trying to make the best decisions for your oral health, just drink water! Water can be infused with fluoride which helps strengthen your tooth enamel and keep you hydrated. Two great things for your oral health. Next time you’re contemplating whether or not to drink that soft drink, keep these sugar levels in mind!
Sodas
- Coca-Cola—In a serving size of 375ml, there are 40g of sugar.
- Sprite—In serving size of 600ml, there are 61g of sugar.
- Fanta—In a serving size of 375ml, there are 42g of sugar.
Energy and Sports Drinks
- Red Bull—In a serving of 250ml, there are 27g of sugar.
- Gatorade—In a serving of 600ml, there are 36g of sugar.
- Powerade—In a serving of 600ml, there are 34g of sugar.
Visit Weldon General & Cosmetic Dentistry
When it comes to preventing tooth decay and cavities, visiting your family dentist in Ocala is a major part of prevention. We will check for dental issues, professionally clean your teeth, and address any oral health problems we come across. You can be confident that your dental treatment plan will be custom just for you.
If it’s been a while since you’ve scheduled a dental appointment, it may be time to contact our Ocala office. Call us today to create an appointment to meet with our dental experts.